torek, 9. junij 2015

Domača zobna pasta (samo 3 sestavine)... / Homemade toothpaste (only 3 ingredients)...

Ali imam samo jaz takšno srečo, da mi vedno zmanjka kakšna stvar, ko že imaš polno drugega dela?
Tokrat mi je zmanjkalo zobne paste.
O pozitivnih učinkih kokosovega olja in o negativnih učinkih flourida in o zdravju in o boleznih se mi ne da pisati, saj o tem že pišejo in govorijo vsepovsod! Razen če vneto berete revije z trači! Tega tam res ne boste zasledili, boste pa zato vedeli, katera zvezdnica ima celulit!

Domača zobna pasta.../ Homemade toothpaste...

Zobno pasto je zelo enostavno narediti in potrebujemo samo 3 sestavine:
  • kokosovo olje 
  • soda bikarbona
  • eterično olje (moja izbira meta)


Sestavine / Ingredients

Kokosovo olje in soda sta v razmerju 1:1 ter par kapljic olja. Vse sestavine zmešamo skupaj. Sama sem izbrala eterično olje mete, ker imate super svež občutek in zadah.


Vse sestavine zmešamo / Mix all ingredients together

In to je to! Imamo domačo zobno pasto. Preprosto kajne?
Edini problem je, ker v teh vročih mesecih nastane zobna pasta bolj tekoča.



 ENGLISH VERSION:

Is it just me that I  always run out of one thing when you already have a lot of other things to do? 
This time, I ran out of toothpaste. 
The positive effects of coconut oil and the negative effects of fluoride and about health and diseases I do not want to write, knowing that they write and talk abot this everywhere! Unless you read the gossip magazines! You won't read about this however, you will know which starhas got cellulite!

 Toothpaste is very easy to do and you need 3 ingredients:
  •  coconut oil
  •   baking soda
  •  essential oil (my choice mint)
Coconut oil and baking soda are in a ratio of 1: 1 and a few drops of oil. All ingredients are mixed together. I chosed the essential oil of mint, because you have great fresh feel and smell.
And that's it! You've got homemade toothpaste. Simple isn't it?The only problem is zhat toothpaste gets more soft and "watery" in this hot months.

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